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A Couple of Healthy Holiday Drink Recipies

    Spiced Hot Cocoa


    • 1/3 cup water
    • 1/3 cup fresh or canned coconut milk (full fat), shake well if using canned.
    • 1 1/4 oz 85% Dark Chocolate (if you don’t have dark chocolate you can use 2 tbsp unsweetened cocoa powder, you might have to add a little more honey)
    • 2 tsp raw honey
    • 1/8 tsp unrefined sea salt
    • dash of cayenne pepper (this really compliments the cocoa)


    • In a saucepan over low heat, pour in coconut milk and dark chocolate.
    • Whisk together until smooth.
    • Add water, honey, and salt and stir until well heated  – but not boiled.
    • Sprinkle with a dash of cayenne pepper and serve hot.

    Holiday Egg Nog


    • 2 large fresh organic eggs
    • 2/3 cup canned or fresh coconut milk
    • 1 tsp vanilla extract
    • 1/8 tsp nutmeg
    • 2 tbsp raw honey
    • bourbon, rum, or brandy (optional)


    • In a saucepan, melt the raw honey just until melted.
    • In a medium to large bowl add eggs.
    • With a mixer beat eggs until well blended.
    • Add coconut milk, water, and melted raw honey and beat for several minutes until mixture thickens slightly.
    • Stir in the vanilla and ground nutmeg.
    • Chill for several hours.
    • Serve with a cinnamon stick and some ground nutmeg on top.

    If you want this to be an alcoholic egg nog, add a little brandy, rum or bourbon.

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